Data Driven Nutrition & Wellness Solutions
Helping women in midlife thrive through science-based weight loss solutions and support.
STRUGGLING WITH FRUSTRATING SYMPTOMS,
WASTED TIME, AND SOLUTIONS THAT DON'T WORK?
At Wellness with Christie, we delivery clarity and results through functional lab testing and personalized nutrition and lifestyle programs. By identifying the root cause of your challenges, we help you achieve your goals efficiently and sustainably - no more trial and error, just a proven, data-driven path to reclaiming your health and living your best life.
NOT EVERYONE'S BODY IS THE SAME, SO WHY USE THE SAME COOKIE-CUTTER PLAN ?
That's why I provide data-driven, personalized diet, supplement, and lifestyle recommendations tailored to your unique needs. By combining advanced lab testing with a holistic approach, I uncover the root causes of your health concerns and create actionable plans to help you achieve optimal well-being.
SERVICES START AT $299
Getting Started is as EASY as 1-2-3!
1
Apply to Work Together
Begin your journey by filling out a simple application to share your health goals and challenges. This helps us determine if my services align with your needs.
2
Functional Testing
.Gain deeper insights into your health with advanced lab testing. These tests uncover underlying imbalances and provide the data needed to create a truly personalized plan.
3
Personalized Plan
Receive a tailored program that is designed to address your unique needs and guide you toward lasting wellness. No more guessing or wasting time & money or ineffective solutions!
Hi, I'm Christie
Integrative Health Practitioner & HTMA Specialist
As someone who has struggled with my own health battles, I started this practice to help others reclaim a life full of energy, vitality, and joy.
My journey began in my late 20s with a Hashimoto's diagnosis, followed by a partial hysterectomy in my mid-30's and subsequent early menopause in my 40s. The hormonal changes and depression made weight loss feel impossible.
After years of teaching group fitness, I never imagined I'd struggle with an unhealthy BMI. Feeling like a failure and exhausted all the time, I turned to a local medspa for GLP-1 treatment. It helped - but I was given no guidance on nutrition, supplements, or lifestyle changes. But it was the spark I needed to seek deeper answers.
Everyone has different needs; therefore, we offer solutions including GLP-1, nutritional supplements, functional lab testing, and other complementary products to maximize your success!
Here are just some of the services we offer...
Supplements
Peptide Therapy
Lab Testing
Nutrition
It's Time to Make a Change, and it Starts Now!
Simply fill out the form below to get started,
Frequently Asked Questions
Q:
What is GLP-1 and how does it help with weight loss?
GLP-1 is a hormone naturally produced in your body that helps regulate blood sugar, appetite, and digestion. Medications that mimic GLP-1 (like semaglutide) help you feel fuller, reduce cravings, and support steady, sustainable fat loss - without intense restrictions or stimulants.
Q:
Is GLP-1 safe for people who aren't diabetic?
Yes - when used under medical supervision. While GLP-1 medications were originally designed for type 2 diabetes, they've been extensively studied and FDA-approved for weight management in people without diabetes. We partner with licensed medical providers to ensure it's a safe, informed choice for each person.
Q:
Will I have to take it forever?
Not at all. GLP-1 medications can be used short-term to help reset habits, reduce weight, and kickstart metabolic health. Many clients taper off over time as their results stabilize and lifestyle changes become sustainable. We support you with ongoing coaching and supplement strategies so you’re never dependent on one tool.
Q:
Are there side effects?
Some people experience mild side effects at the beginning, like nausea or decreased appetite — but these often go away as your body adjusts. We personalize dosing and support you with protocols and supplement stacks to minimize side effects and keep you feeling great.
Q:
How quickly will I see results?
Most clients begin to notice a difference in appetite, energy, and weight within the first few weeks. Results vary based on your lifestyle, goals, and starting point — but our average client sees meaningful changes within the first 30 to 60 days.
Q:
What makes your program different from just getting a prescription online?
We don’t just hand you a vial and wish you luck. You’ll get access to a full wellness system — including guidance, supplement support, dosing education, and expert check-ins — to ensure you feel your best and hit your goals safely.
This site is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before starting any new supplement or medication, including GLP-1s. Individual results may vary. We do not diagnose or treat medical conditions, and we work in partnership with licensed medical providers for all prescription-related services.
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Contact Us: info@wellnesswithchristiecom